Sunday 4 January 2015

how to relax

teen talk

how to relax

Hello!!

Thank you the people who have been really supportive and have been leaving nice comments as it makes me want to continue blogging.

sometimes when you have had a stressful day you feel you need to relax but you feel like you can't. today i'm going to tell you how to.


*take a long hot bath. This makes me feel instantly relaxed and I love having it with a lush bath bomb as this also moisturises your skin and makes you smell delicious.

*have a drink such as a hot chocolate or a fruit tea. to me this makes me relaxed and want to just sit on the couch and watch tv or a movie. if this doesn't work try having a drink that does calm you such as water or fizzy pop.


*listen to music. if like me you love to listen to music this will calm you as its something you love to do. put on your favourite track wether thats rock or pop and listen to it. personally I like to listen to it with head phones in but if you like you can listen to it out loud.     

*sleep. sleeping helps for me as you forget about being stressed for a little while.its really nice after doing all of the above to then go and have a nice sleep as you wake up feeling refreshed and forget why your stressed.

i hope this helps:)

teen talk over.

p.s if you have any requests on what to write about i would love to hear them.



13 comments:

  1. There are some good ideas, i will have to try some! You could blog about your favourite beauty products? I hope you keep blogging! x

    ReplyDelete
    Replies
    1. Thankyou I will keep blogging and I'll write about that in my next post Thankyou again xx

      Delete
  2. Hey, i made my blog! I called it teenagesymptoms. check it out if you want! x

    ReplyDelete
  3. I also love to take long hot baths when I'm stressed, these are some great tips thanks! x

    ReplyDelete
  4. when are you gonna write another blog

    ReplyDelete
    Replies
    1. Soon I promise just been busy at school :)

      Delete
  5. defiantly going to try these thanks. I found you on teen blogger central and Im so happy I did I have mean looking for a good blog all day. I am going to go stalk your other posts now. If you keep doing what your doing you will go so far and be successful.

    ReplyDelete